Yoga is the addition of energy, strength and beauty to body, mind and soul and after…
Tag: yoga asana
Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men
Only in the male reproductive system is the prostate gland, a little endocrine gland that is…
Yoga for pancreas: 4 Yoga poses for improving pancreas functioning, better bladder control, strengthening pelvic floor
The natural ageing process is thought to be the cause of prostate enlargement, which would explain…
Yoga for lungs: 5 best exercises to improve your lung capacity
The holistic, old-fashioned science of wellbeing is called Yoga where Yoga poses are made to maintain…
4 seated asanas to find stability and ease body, mind and spirit
Sitting asanas can be calming and meditative as well as physically beneficial in a variety of…
Yoga for heart: Different types of Pranayama to improve heart health, their steps and benefits
Our heart is constantly impacted in a negative way owing to the bad habits that we…
Malaika Arora’s trainer lists yoga asanas for athletes | Watch
Yoga is recommended as an overall workout routine that helps in strengthening the body and the…