Today, Yoga is gaining popularity around the world, with many countries practising it and even observing…
Tag: yoga
Women’s health: Tips on how to make menopause empowering and not debilitating
The 40’s are a glorious phase of life for any woman as it is usually the…
Want well-rounded fitness progress and not one-dimensional? Here’s how Yoga can help
Yoga is a practise that takes a holistic approach to health and wellbeing since included are…
Tina Dutta did yoga while lying on the dining table, see photos
Tina Dutta, one of the famous actresses of the small screen, is not only ahead in…
How to deal with aging: Nutritionist suggests lifestyle changes
Updated On Sep 09, 2022 02:38 PM IST Adding fresh fruits and vegetables to the everyday…
सर्वाइकल के लिए योगासन, दर्द में मिलेगा तुंरत आराम
Fastest Way To Cure Cervical Pain: आजकल लैपटॉप और कंप्यूटर पर घंटों काम करने की वजह…
गर्दन, कमर और पैरों के दर्द से पाना है छुटकारा तो करें ये योगासन
Yogasan For Neck And Back: वर्क फ्रॉम होम कल्चर शुरू होने के बाद से घर में घंटों…
बारिश में बढ़ जाती है अस्थमा के मरीजों की समस्या, इन 5 योगासन से मिलेगी राहत
Pranayam Is Good For Asthma: सितंबर के महीने से जब मौसम में हल्की ठंडक आने लगती…
Yoga for joy: 5 poses to promote happy hormones, beat stress
In modern lifestyle, when stress has become a new normal and relaxation has become a luxury,…
Malaika Arora’s trainer lists 5 asanas to boost immunity in monsoon | Watch
Monsoon is the time of the year when people fall sick a lot. With the fluctuation…