Yoga is the addition of energy, strength and beauty to body, mind and soul and after…
Tag: Yoga steps
Yoga for pancreas: 4 Yoga poses for improving pancreas functioning, better bladder control, strengthening pelvic floor
The natural ageing process is thought to be the cause of prostate enlargement, which would explain…
Yoga for lungs: 5 best exercises to improve your lung capacity
The holistic, old-fashioned science of wellbeing is called Yoga where Yoga poses are made to maintain…
World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms
An inflammation of the joints is called arthritis that adversely affects one joint or multiple joints…
Yoga for heart: Different types of Pranayama to improve heart health, their steps and benefits
Our heart is constantly impacted in a negative way owing to the bad habits that we…