[ad_1] In our busy schedule through life and work, our fitness often takes a backseat. While…
Tag: Yoga asanas
Best Yoga asanas to keep yourself energized in this changing weather
[ad_1] Yoga is the addition of energy, strength and beauty to body, mind and soul and…
Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men
[ad_1] Only in the male reproductive system is the prostate gland, a little endocrine gland that…
Yoga for asthma: Breathing exercises for patients with bronchial asthma
[ad_1] Every organ, muscle and system in the body is affected by our breathing, which happens…
Yoga for pancreas: 4 Yoga poses for improving pancreas functioning, better bladder control, strengthening pelvic floor
[ad_1] The natural ageing process is thought to be the cause of prostate enlargement, which would…
Yoga for lungs: 5 best exercises to improve your lung capacity
[ad_1] The holistic, old-fashioned science of wellbeing is called Yoga where Yoga poses are made to…
6 Yoga exercises for persons with low bone density or Osteoporosis
[ad_1] Those who have osteoporosis may find Yoga helpful as a small study in 2009 found…
This Diwali, define abs with these yoga poses: Alia Bhatt’s trainer demonstrates
[ad_1] Diwali is here. The festive season brings with itself a whole lot of grandeur and…
World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms
[ad_1] An inflammation of the joints is called arthritis that adversely affects one joint or multiple…
World Mental Health Day 2022: 5 effective Yoga asanas for improving your mental health
[ad_1] Our health index does not include mental health as a parameter as the significance of…