World Mental Health Day 2022: Diabetes to arthritis; 5 chronic diseases that can lead to depression

World Mental Health Day 2022: Living with a chronic disease like diabetes, arthritis or kidney disease…

Mental Health Day 2022: How sleep affects your mental health? Expert offers tips

Mental Health Day 2022: We must all get enough sleep to assist our bodies to recover…

World Mental Health Day: Benefits of chanting mantras for your mental health

World Mental Health Day 2022: We all chant something on a daily, sometimes hourly basis that…

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: Do you often wake up feeling dull and exhausted and the…

World Mental Health Day 2022: Why is it crucial to know the root cause of mental health issues: Expert answers

World Mental Health Day 2022: It is crucial to get to the root cause of your…

World Mental Health Day 2022: Everyday Yoga and Ayurveda rituals to boost mental health

World Mental Health Day (October 10) is round the corner and the spotlight is once again…

World Mental Health Day: How parents and teachers can help traumatized children

Trauma not only affects attitude but also negatively impacts a child’s capacity for learning. Researchers have…

World Mental Health Day 2022: Tips to de-stress during pregnancy

Pregnant women can often get stressed, anxious or depressed during the entire pregnancy journey as pregnancy…

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