[ad_1] Nitin Chaddha (name changed), a 44-year-old businessman in Delhi, gained 23 kilos during the Covid…
Tag: weight
Body contouring: Benefits, criteria, purpose, tips to prepare for surgery and nonsurgical methods
[ad_1] Body contorting procedures mean different body shaping techniques using cosmetic surgery procedures where body contouring…
Anti-ageing tips: Hitting menopause? Here’s how to protect the skin from hitting menopause too
[ad_1] Menopause is a completely natural biological process that occurs when the ovaries stop producing large…
Weight loss tips: Apart from diet, focus on these things when burning calories
[ad_1] Weight loss is driven by energy balance, calorie in vs calorie out and if we…
Diwali binge: How to eat healthy, ways to get back on track post festive season
[ad_1] Diwali is the most enthralling time of the year, from boxes of decorations to be…
8 reasons why you might have gained weight overnight
[ad_1] Seeing the number on the scale go up, even a tiny bit, may be discouraging,…
Best strategy for weight loss: Cardio vs strength
[ad_1] For decades, conventional wisdom said that cardio was the best exercise for weight loss. Then…
Fitness tips: Common mistakes in weight loss journey
[ad_1] While regular exercise and working out is crucial to seeing a difference in our weighing…