Anti-ageing tips: All you need to know about bio remodelling

From acne, hives and eczema, to psoriasis, dermatitis, hypopigmentation and hyperpigmentation, there are so many diseases…

Best Yoga asanas to keep yourself energized in this changing weather

Yoga is the addition of energy, strength and beauty to body, mind and soul and after…

5 helpful tips to find the right therapist

People often freak out when they hear the word ‘therapy‘. Seeing a therapist is not a…

What’s the point of a mental health diagnosis?

Imagine: Your partner breaks up with you. You feel sad and exhausted and find it hard…

Osteoarthritis: Here’s how stem cell therapy works as pain relief to heal knee joint swelling

Arthritis or joint swelling is a common condition, affecting people above the age of 50 years…

World Mental Health Day: How parents and teachers can help traumatized children

Trauma not only affects attitude but also negatively impacts a child’s capacity for learning. Researchers have…

Want to address specific aches in body and heal them? Here’s how cupping helps

Cupping therapy is an ancient Chinese therapy to treat aches, pain and stiffness and is beneficial…

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