পর্যাপ্ত ঘুম হচ্ছে না? হতে পারে একাধিক শারীরিক ও মানসিক সমস্যা

নয়াদিল্লি: ঘুম মানুষের জীবনের প্রায় এক তৃতীয়াংশ (one third) জুড়ে থাকে, বা প্রত্যেক রাতের হিসেবে ৮…

Sleep quality might affect women’s work ambitions: Study

A study done by Washington State University found that sleep quality affected women’s happiness and how…

Setting a sleep schedule can help adolescents get more sleep: Study

Teens may experience disrupted sleep, daytime fatigue, and changes in mood and focus when adjusting to…

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If you’re trying to lose weight, then your sleep hygiene may be just as crucial to…

Cancer before 50 rising; experts on simple lifestyle changes to cut risk

Cancer cases in people under 50 are on dramatic rise around the world, found researchers in…

Cancers in adults under 50 on rise globally, study finds

The incidence of cancers diagnosed before the age of 50 has dramatically increased around the world,…

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