How to teach age-appropriate life skills to children: A therapist’s guide

Parenting is a tricky thing. We need to strike the correct chord between making the childhood…

Ways to start a tough conversation: Expert shares tips

In relationships, we have our share of good and bad times. Sticking to each other through…

What does child parentification looks like: Psychotherapist explains

When we are in our childhood, it is the role of the parents to provide emotionally…

The talk of love: Questions to ask yourself about communicating with care

In a relationship, communication forms the basis of the foundation. The friendship, the camaraderie shared with…

Common relationship truths to unlearn: Psychotherapist suggests

Our idea of relationships is heavily borrowed from the books we read, people we interact with…

Common reasons why we do not ask for what we need

We are told from childhood to ask for the things we need. While we grow up…

Ways to shift your attitude from judgmental to gracious

We have been gifted with critical thinking ability to be able to form opinions and take…

Questions to ask yourself before taking an important decision

Often in life, we come across junctures where we need to make important decisions. Those decisions…

Emotional avoidance: What it looks like and how can we avoid

Emotional avoidance is one of the tendencies that we develop over time as a coping mechanism…

6 signs of security in a relationship: Expert shares insights

In relationship, two people give their honest efforts in making a space where the emotions feel…

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