All about what is plant-based diet, why it’s better for your health, environment

Veganism is not a trend but rather a lifestyle choice that many people are adopting for…

Can change in diet stop the growth of cancer cells? Here’s what study has to say

A new study from the University of Michigan Rogel Cancer Center has found that a dietary…

World Diabetes Day 2022: High blood sugar’s effect on fertility in men and women

Indians make up one in every six diabetics worldwide where with approximately 77 million people suffering…

Tips on feeding your baby: Healthy and nutritious food at each stage

Adequate nutrition during infancy and early childhood are essential to ensure the growth, health and development…

Serving homemade foods to pets? Here are 7 safe, nutritious human foods for dogs

In India, around 80 million homeless dogs and cats do not have proper access to either…

Diwali binge: How to eat healthy, ways to get back on track post festive season

Diwali is the most enthralling time of the year, from boxes of decorations to be put…

Health experts share tips on how to beat the October heat this year

Ya ya, we’ve all heard that human body is made up of 70% water but after…

Eating healthy on a budget

A budget diet that includes nutritious food is possible but geopolitical issues that are beyond our…

Snack smarts: Raise your nutrition IQ (nutrient density)

Raising nutrition IQ is vital to making smart food choices and healthy eating habits but very…

Which are the most important foods to boost your fertility?

If you probably did everything in your power to conceive and might want to try again,…

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