World Mental Health Day: How parents and teachers can help traumatized children

Trauma not only affects attitude but also negatively impacts a child’s capacity for learning. Researchers have…

World Mental Health Day 2022: Tips to de-stress during pregnancy

Pregnant women can often get stressed, anxious or depressed during the entire pregnancy journey as pregnancy…

Having a lazy day? How it can work wonders for your mental health

We always feel guilty about taking one, but a lazy day can actually work wonders for…

Having a lazy day? How it can work wonders for your mental health

We always feel guilty about taking one, but a lazy day can actually work wonders for…

Separating with your partner? Ways to take care of your mental health

Breakup is a difficult phase for anyone irrespective of whether you are going through it for…

5 tips to boost mental health when you have diabetes

Diabetes not only takes a toll on your body but also your mind. There is not…

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