Workplaces should strongly advocate the importance of breaking the stigma attached to mental health and strive…
Tag: mental health tips
Mental health tips: Ways to deal with physical stress from work from home
The culture of work from home is nothing new but it became more prevalent ever since…
Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali
The great Indian festival of Diwali, a vivid, colourful and full-of-life occasion, is celebrated with much…
Parenting tips: 5 tips to help boost your child’s mental health
Managing children and trying to help them become well-rounded adults, is not an easy task and…
Symptoms and warning signs to look out for stress, tips to deal with the mental health issue
‘Stress,’ the word as we use it today, was coined by Dr Hans Selye, a Canadian…
Here’s how schools can contribute to good mental health of kids
To work on the prevention of mental health issues in young children, it is important to…
Tips for mental health practitioners to be more sex positive and inclusive
From a jarringly conservative perspective, most of us are drawn to the stigma that is associated…
World Mental Health Day 2022: 5 effective Yoga asanas for improving your mental health
Our health index does not include mental health as a parameter as the significance of mental…
World Mental Health Day 2022: Mental, physical health advantages of owning a pet
Mental health has become a global concern because of the pressures of modern life and especially…