Ace your period skin: Ways to prevent acne breakouts before your periods

Acne breakouts before your period are super common, thanks to the interplay of your hormones at…

Does menstruation affect women’s bone density and health? Here’s what all females should know

Bones are the founding pillar of the human body, just like how women are the founding…

Period acne: Causes and tips to prevent it

Everyone despises cramping during their period. However, bloating, cramps, mood swings, and acne can all worsen…

How to discuss menstruation with your teen; expert offers tips

Parents and children may feel awkward when discussing sensitive topics like mensuration, but it is crucial…

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