Anti-ageing tips: Hitting menopause? Here’s how to protect the skin from hitting menopause too

Menopause is a completely natural biological process that occurs when the ovaries stop producing large levels…

Hitting Menopause? Your skin doesn’t have to: Ways to keep your skin young

With menopause, the body goes through a huge change. The bones get weaker, the skin loses…

Traditional drinks to manage hot flashes

Hot flashes are a characteristic symptom of menopause and are experienced as sudden random episodes of…

Best Ayurvedic tips to manage menopause

Menopause is the end of a woman’s menstrual cycle and is a transition time for ladies…

Heart attack in women: Stress to menopause; know causes and warning symptoms

There has been a massive surge in the cases of heart attack and other cardiac ailments…

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