Diabetic patients tend to have higher blood sugar levels hence, it is often assumed that a…
Tag: meal
How is food cooked in microwave without fire? Know the science behind it
What Is Microwave Oven: Technology is expanding in every field. Where earlier homes used to use…
Snack smarts: Raise your nutrition IQ (nutrient density)
Raising nutrition IQ is vital to making smart food choices and healthy eating habits but very…
Balanced meal timing may enhance brain health: Study
Dementia affects approximately 55 million people worldwide, and the disease’s prevalence has steadily increased. The population…
Add these natural ingredients in diet, skip these for better taste and better health
Healthy eating does not require you to give up on taste and it all comes down…