Diabetes: How deep breathing can help control blood sugar, improve health

Stress can take a huge toll on your health. It not only deteriorates existing health conditions…

Aerobic exercise lowers risk of metastatic cancer: Study

The probability of cancer metastatic spread can be reduced by aerobic exercise by 72 percent, according…

Tips to protect your lungs during the festive season

Asthmatics may experience worsening symptoms such as coughing, wheezing, chest tightness, and shortness of breath as…

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