With each passing day, each one of us is more at risk of diabetes than a…
Tag: losing weight
Diabetes: 5 natural ways to prevent diabetes before it starts
Considering the rapid rise in diabetes cases, the killer disease may soon become epidemic. Among the…
Ayurveda expert shares PCOS-friendly swaps to heal the condition
PCOS or polycystic ovary syndrome is a common hormonal problem that affects women in their reproductive…
Losing weight after 60: Healthy diet plan and exercise tips for seniors
A recent survey has shown that approximately 23% of the elderly in India are overweight while…