Zero Oil Breakfast Recipe: अगर आप तेजी से वेट लॉस करना चाहते हैं लेकिन फीका या बेस्वाद…
Tag: healthy snacks
Snack smarts: Raise your nutrition IQ (nutrient density)
Raising nutrition IQ is vital to making smart food choices and healthy eating habits but very…
Hungry at 4pm? Nutritionist reveals best and worst evening snacks
While evening is the time when our metabolism begins to diminish, it is also the time…
Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season
According to UNICEF’s 2022 Global Obesity Atlas, India is expected to have more than 27 million…
Pop, Snap, Crack: Here are 5 healthy munchies you should try
Whenever your hunger stricks, instead of reaching for that pre-packaged, preservative laden snacks, here are 5…
Healthy snacking recipes: Whip up Almond and Peach Relish or Almond and Makhana Kheer in just 20 minutes
Given there is an urge to munch constantly, especially when in the company of others or…