How to eat right

As awareness about the dangers of unhealthy food habits grows in India, here’s the ultimate guide…

5 dense protein options for vegans; nutritionist suggests

Many people around the world are turning to vegan diet and studies suggest that it can…

5 tips to make healthy meals taste great

Many people continuously battle to make tasty, healthy meals that are also beneficial for your waistline.…

क्या आपने कभी खाया है पिंक रायता, स्वाद के साथ सेहत के लिए भी है बेस्ट, जानिए रेसिपी 

Beetroot Raita: सेहत के लिए चुकंदर बहुत फायदेमंद होती है. चुकंदर शरीर में खून की मात्रा…

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: Do you often wake up feeling dull and exhausted and the…

Cold call: A guide to freezing leftovers, via Swetha Sivakumar

The freezer can be a great friend to the overenthusiastic host, the energised urban farmer. It…

জ্বর হলে কি ডিম-মাছ-মাংস খাওয়া উচিত?

কলকাতা: জ্বর হলে শরীর দুর্বল হয়ে যায়। এই সময়ে বর্ষাকালের সাধারণ জ্বরের সঙ্গে চিন্তা বাড়াচ্ছে ডেঙ্গি,…

Fried and tested: Tips for using your air-fryer

Is your air fryer not getting much action in your kitchen? Is it still in the…

Must-have nutrients for breakfast, lunch and dinner; nutritionist suggests

Which is the most important meal of the day – is it breakfast, lunch or dinner?…

डायबिटीज के मरीज बेफिक्र होकर उठा सकते हैं इन रेसिपीज का लुत्फ

Foods for Diabetes: डायबिटीज एक ऐसी समस्या होती है, जिसमें खाने-पीने पर बहुत ध्यान देना होता…

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