5 benefits of ghee in winters and best ways to add it to your diet

Winters are incomplete without ghee. The aroma and flavour of this desi superfood can enhance the…

Researchers reveal tomatoes’ health benefits to gut microbes

Young pigs’ gut microorganisms were changed toward a more favorable profile after two weeks of consuming…

3 gut-friendly recipes to improve digestion, nourish your body

After the festive binge, it’s time to heal and detox your body. Many people report acidity,…

Gut-brain connection for social behavior: Research

According to a recent study, gut microorganisms stimulate specialised cells to cut out excess connections in…

Consuming almonds can boost your gut health: Study

According to a study, a handful of almonds every day greatly improves butyrate synthesis, a short-chain…

Microbes in gut consume plant sugars as food

According to new research, the bacteria in our stomach are fed by a carbohydrate that is…

Antibiotic usage in children could harm adult gut health: Study

ANI | | Posted by Akanksha Agnihotri, London [uk] Antibiotics are frequently administered to preterm and…

4 healthy food swaps to improve gut health

Our gut plays a much more crucial role than we would imagine. From breaking down the…

Nutritionist on dos and don’ts to manage unhealthy cravings this festival season

Festival season is here and as people celebrate Ganesh Chaturthi, Onam and other festivals with much…

6 key nutrients to boost your gut health

Gut function is very complex and requires a number of different nutrients on a regular basis.⁠…

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