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Tag: exercises
Best Yoga asanas to keep yourself energized in this changing weather
Yoga is the addition of energy, strength and beauty to body, mind and soul and after…
Yoga for Prostate Cancer: Best Yoga exercises to combat prostate growth in men
Only in the male reproductive system is the prostate gland, a little endocrine gland that is…
Yoga for asthma: Breathing exercises for patients with bronchial asthma
Every organ, muscle and system in the body is affected by our breathing, which happens naturally…
Tips to curb infertility: Here’s how to increase fertility for PCOS sufferers
PCOS or Polycystic Ovarian Syndrome affects one out of every five women in India where an…
Yoga for pancreas: 4 Yoga poses for improving pancreas functioning, better bladder control, strengthening pelvic floor
The natural ageing process is thought to be the cause of prostate enlargement, which would explain…
Yoga for lungs: 5 best exercises to improve your lung capacity
The holistic, old-fashioned science of wellbeing is called Yoga where Yoga poses are made to maintain…
6 Yoga exercises for persons with low bone density or Osteoporosis
Those who have osteoporosis may find Yoga helpful as a small study in 2009 found that…
World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers
Arthritis occurs when the joint wears out because of ageing process, injury or certain inflammatory diseases…
World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms
An inflammation of the joints is called arthritis that adversely affects one joint or multiple joints…