PCOS diet for winter: Foods you must eat to manage PCOS symptoms

Winters are here and it’s the perfect season to make healthy modifications to your lifestyle as…

Diabetes: The right way to follow a low-carb diet for controlling blood sugar

Low-carb diets have been traditionally used as a treatment for diabetes and are effective in keeping…

New Omicron subvariants spreading fast; foods you must eat to boost immunity

A string of new Omicron subvariants have entered India and have been the cause of rising…

3 reasons why soya chunks are not healthy for you

Soya chunks are an excellent source of protein, especially for vegetarians or vegans who do not…

5 memory-boosting foods for elderly from eggs to yoghurt

Brain shrinks with age; research has confirmed and its weight or volume goes down at the…

Diet tips for healthy hair: Know from the expert

Published on Oct 07, 2022 11:45 AM IST Food items that are rick in protein and…

National Nutrition Week 2022: Superfoods you must add to your pet’s diet

A balanced diet is as important for your pet as it is for you. A good…

%d bloggers like this: