World Diabetes Day 2022: Tips to manage diabetes when sugar levels hit high or drop low

Managing diabetes can be tough, especially when the sugar levels fluctuate throughout the day and for…

More senior citizens should check their blood pressure at home: Study

A new study has found that only 48 per cent of people aged 50 to 80…

Cardiovascular diseases are linked with an increased risk of adult ADHD: Study

Adults with ADHD are at greater risk of developing a range of cardiovascular diseases than those…

6 reasons to boost fiber in our meals: Nutritionists share insights

A plant-derived carbohydrate is fibre. The small intestine does not digest or absorb fibre like it…

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