9 elements of metabolically healthy meals

In general, metabolic health refers to how your body converts the food you ingest into energy.…

Heart disease and diabetes are interrelated. Here are tips for diabetic patients to keep cardiac problems away

Heart disease includes various problems that impact the heart hence, one can suffer from a stroke…

World Diabetes Day 2022: Best and worst time to eat dinner for diabetics revealed by expert

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Gestational diabetes diet: Foods to control diabetes in pregnant women

Pregnancy a life-changing phase for a woman can cause a series of hormonal changes in her…

Diabetes before 40: Signs and symptoms of diabetes in young; tips to prevent it

Across the world, the cases of diabetes in young people are rising rapidly, worrying trend that…

Reducing carbs in diet can decrease risk of diabetes: Study

According to new research from Tulane University, a low-carb diet can assist people with uncontrolled diabetes…

Dengue fever: Tips for people with diabetes to avoid severe dengue complications

A sharp spike in dengue fever cases has been reported in many parts of the country…

Bhai Dooj 2022: 5 foods to avoid this Diwali season if you have diabetes

Diwali celebrations are on in full swing and will continue for two more days with Govardhan…

Green peas benefits: 4 reasons to add matar or green peas to your diet

The season of matar is here with winters fast approaching in India. The tiny green seeds…

Diabetes: Can eating cold leftover rice improve your blood sugar levels?

Want to lower the glycaemic index of your rice to make it more diabetes-friendly? Cook the…

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