The probability of cancer metastatic spread can be reduced by aerobic exercise by 72 percent, according…
Tag: Aerobic Exercise
Doing weight training daily can help to lower the risk of death: Study
A study conducted in older people found that regular weight-training exercise is connected with a lower…
घटाना हो वजन या कम करना हो तनाव, महिलाएं करें ये एरोबिक एक्सरसाइज
Aerobic Exercise: आजकल की भागदौड़ भरी जिंदगी में लोग अपनी सेहत और फिटनेस (Fitness) को लेकर काफी…