3 easy Ayurvedic detox drinks for post-Diwali weight loss

Diwali binge is over and this is the time when people try to get back to…

Why do some foods brown deliciously when cooked? Decoding the Maillard reaction

We don’t give ourselves enough credit for the magic we work when we cook. Think of…

Ayurveda expert on 4 amazing tips for optimum digestion

Eating a nutritious diet is important for a healthy body and mind but the role of…

5 wonderful drinks to beat bloating post meal

There are many reasons behind you feeling bloated after having a meal. Either your food is…

क्या आपको भी दाल खाने के बाद होती है गैस की समस्या, जानिए कौन सी दालें गैस बनाती हैं

Pulses Cause Acidy: क्या आपको भी दाल खाने के बाद होती है गैस की समस्या, जानिए…

6 reasons drinking coffee on an empty stomach is harmful

A cup of coffee has its own set of benefits and there are several studies that…

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